THE DIGESTIVE PICTURE BOOK

OUR DIGESTION IS NOT SOMETHING WE SHOULD IGNORE OR TRY TO PUSH AROUND. IT IS AN EXACT PROCEDURE, THAT DEMANDS CERTAIN IMPUTS. EACH SECTION HAS AN EXACT JOB. ONCE WE UNDERSTAND WHAT IT IS AND WHAT IT NEEDS, GIVING IT WHAT IT WANTS, BECOMES A LOT EASIER. OF COURSE NOT KNOWING THIS LEADS TO YEARS OF TORMENT AND OFTEN SURGERY. SKIP THE TORTURE AND DO SOME LEARNING. YOUR BODY WILL THANK YOU.