THE DIET CHEATING PICTURE BOOK

THE HORRORS OF A BAD DIET THAT WE HAVE ESCAPED FROM, THAT FOUND ITS WAY BACK INTO OUR LIVES! IT CAN TAKE TWO WEEKS TO REPAIR ALL THE BAD THAT ONE STINKING DIET GOOF DID TO US. THE TRICK IS TO SET UP A SERIES OF HABITS THAT PREVENT SUCH OCCURANCES. ALSO KNOWING HOW TO REPAIR YOURSELF IN THE BEST WAY POSSIBLE, IS VITAL.