HEALTHY EATING FOR HOT WEATHER PICTURE BOOK

JUST LIKE IN COLD WEATHER, THERE IS A WAY OF EATING THAT SUPPORTS LIVING IN A HOT OR ARID ENVIRONMENT. HOW DOES ONE SURVIVE LIVING IN A DESERT OR TROPICAL CLIMATE? HEALTHY EATING FOR HOT WEATHER, GOES INTO DETAIL ON HOW TO DO IT. IT COVERS WHAT YOUR BODY IS DOING, AND WHAT IT NEEDS. YOU CAN DO IT, BUT GUESSING AT IT, CAN BE AGONIZING.